Here are some benefits of tomatoes for your skin
1. Collagen production:
Tomatoes high in lycopene and carotenoids stimulate collagen production. Collagen is an essential structural component of skin. Your skin will look younger and more youthful by increasing collagen production.
2. Prevent premature ageing
Tomatoes are rich in vitamins A and C . They are rich in antioxidants, which aid in cell regeneration, cell hydration, and collagen. Consuming tomatoes daily is good for skin health and prevention of premature ageing.
3. Sunburn and inflammation can be treated
Sunburns and skin inflammation are a serious problem. A flare-up from the summer heat can quickly ruin your day. Many people resort to Tylenol or aspirin when they have sunburns. But did you know there are easy ways to soothe skin inflammation and soothe them? You can benefit from the many nutrients found in fruits and vegetables.
4. Lycopene, found in tomatoes, is well-known for its anti-inflammatory properties and anti-carcinogenic qualities.
Tomatoes also contain vitamin A and C which promote healthy skin. They may reduce the redness and swelling caused by sunburns or skin inflammation.
5. Controls Sebum Production:
Tomatoes are rich in antioxidants as well as lycopene. It helps prevent the formation of free radicals, and it rejuvenates the skin. It reduces oil production and keeps skin hydrated. It prevents excess oil from the sebaceous glands and acne.
6. Reduces dark circles
Vitamin B is found in tomatoes, which can help reduce wrinkles and repair damaged skin cells. Vitamin A, which aids in maintaining healthy skin, reduces dark circles and helps to reduce the appearance of dark circles around eyes, is also found in tomatoes.
7. Moisturizes the skin:
Vitamin A is an essential nutrient for healthy skin. Tomatoes contain a lot of vitamin A. Vitamin A helps to make the skin look vibrant and fresh. Tomatoes contain a lot of Vitamin C, which is essential for the production collagen. Collagen helps keep your skin soft and supple.
8. Get rid of dead skin cells
Exfoliation is a way to remove dead skin cells. It can also improve your skin’s appearance. Researchers have found that the enzymes in tomatoes may provide exfoliation benefits when they are applied to the skin. You can make a tomato scrub with sugar to reap these benefits. Apply the mixture to your skin. Store-bought sugar crystals can cause small cuts to the skin.
Tomato Benefits
Lycopene is a carotenoid which gives tomatoes their red color. Lycopene has anti-xidant properties that can help fight certain cancers and diseases such as diabetes. It can also help avoid sun damage by absorption UV rays. This protects your skin’s elasticity and reduces the signs of ageing.
First, it is important to know that there are 2 types of lycopene. They are cis-lycopene and trans-lycopene . There is a difference between them: trans-lycopene has a greater ability to quench free radicals than cis-lycopene.
Lycopene and tomatoes have been long recognized for their anti-xidant qualities, making them superfoods rich in Vitamin C as well as other vital nutrients.
Antio-xidants are a key component of tomatoes, which can help reduce wrinkles and fine lines. It can also reduce the appearance of sunspots and dark spots. Lycopene, which is found in tomatoes, slows down the skin’s ageing due to its anti-o-xidant properties.
How do you use tomato on your face?
There are no known benefits to applying tomatoes topically to the skin. However, tomatoes can be beneficial for your health.
You have many options for topical application.
The first option, which is a direct use, requires you to dip a cotton swab into 100% pure tomato juice. After that, rub the mixture all over your skin. Let it dry for a while. Rinse your skin with warm water.
The spot treatment is another option. Instead of applying tomato juice to the entire body, you can use it only as a spot treatment. Apply the tomato juice only to the problem areas, such as dry or hyperpigmented areas.
A tomato mask with oatmeal, tomato juice, or yoghurt is the third option. After 10-15 minutes, apply the mask to your face. Rinse it with warm water.
How do you apply tomato to the face?
You can also cut fresh tomatoes and apply them directly to your skin. You can also make your own tomato face pack and apply it directly to your skin. You can reap many benefits from using raw tomato on your skin on a daily basis.
1. Face pack with honey and tomatoes:
Honey has many positive skin effects. The benefits can be multiplied by mixing it with tomatoes.
- You will need 2 tbsp tomato pulp and 1 tablespoon honey.
- Combine all ingredients and apply evenly to your face.
- Let it sit for about 10-15 minutes, then rinse it off.
- For soft and supple skin, repeat this process twice per week.
2. Face pack with papaya and tomato:
Papaya and tomato are great face packs to prevent early signs of skin ageing. It can also lighten scarring on the skin and reduce pimples.
To use
- Mix two tablespoons fresh tomato pulp and one to two teaspoons fresh papaya.
- Make a thick paste from all the ingredients. Leave it on your skin for approximately 15 minutes until it dries completely.
- Rinse it with regular water, and wash it again at least once a week.
Is it good or bad to apply tomato on the skin?
Tomato is not acidic by nature. It is mild, accurate and safe to be used on all skin types. You should be gentle when applying the tomato paste. Don’t rub too hard as this can cause severe skin damage and take a lot of time to heal.
How long does a tomato take to lighten its skin?
Cut a tomato in half, and then rub the juice all over your skin. Let it sit for around 10-15 minutes, then rinse it with cold water. This will reduce the size of your pores and make them appear much more youthful.
4 Side effects from tomato on the face
1. Tomatoes naturally have an acidic pH in nature.
The accidental application of tomatoes to your skin can cause severe reactions if you are sensitive to natural acids. You should not apply tomato juice directly to your skin. This could cause skin irritations such as itching, redness, skin rashes, or other skin reactions. To make sure that tomato juice is safe for your skin, it’s important to perform a patch test.
2. Skin Rashes – Irritation
Although tomatoes might be a good choice for your tongue, they are not the best option for your skin. Due to the higher acidity in tomatoes, many people find them unsuitable for their skin types. Applying raw tomatoes to your skin can cause skin irritations and rashes. Avoid tomatoes if you have skin irritations.
3. Stings, burns and peels
A side effect of tomatoes on your skin are peeling, redness, and a burning sensation. People with sensitive skin should avoid tomatoes. This can cause further problems for those who aren’t aware of their skin issues and other issues.
4. Itchy skin
Other side effects of applying tomatoes to your skin include itchiness and irritation. The tomato paste’s high exfoliating properties and acidity can cause irritation. Toxins should not be used on skin that is sensitive to dryness.
Take Away
Because tomatoes are high in vitamin A (which can lead to toxicity in large quantities), it is important to eat them in moderation. Remember that tomatoes and tomato juice are slightly acidic, despite their beauty benefits. Applying tomato juice or tomatoes to your skin can cause redness, itching, or other irritations.
Frequently Asked Question
1. Are tomatoes safe to be applied daily to our faces?
Yes. Yes. Every day, rub tomato paste on your skin. Tomato can also be used as an effective and natural astringent to help keep dirt and oil away from your skin.
2. Does tomato make your skin glow?
To remove dirt particles accumulated in pores, the tomato extracts in the face wash will make your skin glow naturally.
3. Can tomatoes remove dark spots?
Lycopene is a natural component of tomatoes. Daily consumption of tomatoes can permanently remove stubborn dark spots and give your skin a lighter, more even toned appearance.
Refers
- A tomato paste rich in lycopene protects humans from cutaneous photodamage: a controlled randomized trial