Everybody has had almonds at one time or another in their lives. These crunchy nuts are good for your memory, health,...

Vrksasana is a standing yoga pose that improves focus, balance and mental clarity. The asana requires that the yoga practitioner...

Every day, we consume a variety of vitamins, minerals, as well as other essential elements. These essential elements are vital for...

You may have thought about yoga as a way to improve your skin. Yoga can help you achieve a flexible, healthy...

You can say goodbye to dull locks and welcome gorgeous, healthy hair. Hibiscus is more than a pretty flower. It's a...

Double chin exercises A double chin can be the most annoying thing one could have on their faces. A double chin...

What Indian family hasn’t heard of Roti or Chapati? Chapati is an Indian dish that can be prepared daily in every...

Everybody tries to keep our hair shiny and healthy by taking the best care of it. Did you know that the...

Here are some benefits of tomatoes for your skin 1. Collagen production: Tomatoes high in lycopene and carotenoids stimulate collagen production. Collagen...

Obesity can lead to many health problems. There are many diets that you can choose from, but a healthy lifestyle and...