Weight

What Indian family hasn’t heard of Roti or Chapati? Chapati is an Indian dish that can be prepared daily in every...

Obesity can lead to many health problems. There are many diets that you can choose from, but a healthy lifestyle and...

Did you know that groundnut oil is one of the most health oils in the world? Many nutritionists and physicians recommend groundnut oil....

The Makhana is a super healthy snack that used to go unnoticed in supermarket shelves. Now it's all the rage...

Cauliflower to lose weight Caulis , Latin for "flowering cabbage", is the origin of the phrase cauliflower . The Brassica family...

It is well-known for its high water contents which can help you stay hydrated. Because it is low in...

Dalia is a breakfast staple in Indian homes. Dalia is high-protein and fiber, making it one the most nutritious breakfast options. Dalia...

The magic ingredient that can help you lose weight and satisfy your hunger pangs has been around for a while. The star...

It is not easy to lose belly fat. It is not easy to lose stubborn belly fat, no matter how hard...

Banana is one of the most popular tropical fruits. It's a fruit that is found in the...