Wellness

It can be difficult to decide what to eat when you have a fever. You need to keep hydrated and nourish...

Dry fruits are rich in vitamins, minerals, vitamins, and fiber. They are also delicious. Dry fruits are a great substitute for...

Multiple cravings can occur during pregnancy in many different ways. Multiple cravings and food aversions are two of the most common...

It's safe to say the Sun is the greatest energy generator in all of the cosmos. Without the Sun's energy, it...

Vajrasana is the result of merging two Sanskrit words, vajra (or asana) and vajrasana (or vajra). Vajra,...

Water intake can help support joint, muscle, and skin health. Water is essential for your body to absorb enough nutrients and...

Avocados are very beneficial for your skin. Visibly glowing and healthier skin can be achieved by eating 2-3 avocados per week. Avocados...

For its many benefits, yoga is now more widely practiced. This ancient practice of yoga offers a variety of postures, from...

Vrksasana is a standing yoga pose that improves focus, balance and mental clarity. The asana requires that the yoga practitioner...

You may have thought about yoga as a way to improve your skin. Yoga can help you achieve a flexible, healthy...