Wellness

What's muladhara chakra? Muladhara Chakra , also known as the "root Chakra," forms the basis of the entire chakra system. Muladhara, the...

Are you familiar with the white pumpkin? Are white pumpkins as good as yellow ones? Do they have the same nutrient content...

It can be difficult to decide what to eat when you have a fever. You need to keep hydrated and nourish...

Avocados are very beneficial for your skin. Visibly glowing and healthier skin can be achieved by eating 2-3 avocados per week. Avocados...

Water intake can help support joint, muscle, and skin health. Water is essential for your body to absorb enough nutrients and...

Vajrasana is the result of merging two Sanskrit words, vajra (or asana) and vajrasana (or vajra). Vajra,...

You may have thought about yoga as a way to improve your skin. Yoga can help you achieve a flexible, healthy...

ABC juice is the best detox drink. This natural detox drink is great for cleansing your intestines and also has many...

Multiple cravings can occur during pregnancy in many different ways. Multiple cravings and food aversions are two of the most common...

Padmasana is also known as Lotus Pose in English. This contemplative position takes a lot practice to master. The phrases Padma (which...