Wellness

Expectant mothers experience intense emotions during pregnancy. No woman would risk her unborn child's health. Pregnancy is a time when the...

Ardha chakrasana Yoga can be beneficial for everyone's mental, physical, and emotional well-being. Yoga asanas can help you heal faster from...

Vrksasana is a standing yoga pose that improves focus, balance and mental clarity. The asana requires that the yoga practitioner...

Mountain pose (also known as Tadasana Sanskrit) is a traditional pose that forms the foundation of all yoga practices. Although...

For its many benefits, yoga is now more widely practiced. This ancient practice of yoga offers a variety of postures, from...

The term "dal" is often used to describe split lentils. They can be either whole or split depending on how hard...

What's butter fruit? Butter fruit (also known as avocados) is a nutritious superfood that has seen a rise in popularity...

Cycling can be a good form of exercise that is both healthy and beneficial for the environment. Is riding a bike...

Dry fruits are rich in vitamins, minerals, vitamins, and fiber. They are also delicious. Dry fruits are a great substitute for...

It's safe to say the Sun is the greatest energy generator in all of the cosmos. Without the Sun's energy, it...