Wellness

Expectant mothers experience intense emotions during pregnancy. No woman would risk her unborn child's health. Pregnancy is a time when the...

Cycling can be a good form of exercise that is both healthy and beneficial for the environment. Is riding a bike...

Ardha chakrasana Yoga can be beneficial for everyone's mental, physical, and emotional well-being. Yoga asanas can help you heal faster from...

What's muladhara chakra? Muladhara Chakra , also known as the "root Chakra," forms the basis of the entire chakra system. Muladhara, the...

Brightly coloured beetroots not only taste great, but are also healthy and nutritious. They are rich in a variety of vitamins, minerals,...

Mountain pose (also known as Tadasana Sanskrit) is a traditional pose that forms the foundation of all yoga practices. Although...

Are you familiar with the white pumpkin? Are white pumpkins as good as yellow ones? Do they have the same nutrient content...

The term "dal" is often used to describe split lentils. They can be either whole or split depending on how hard...

What's butter fruit? Butter fruit (also known as avocados) is a nutritious superfood that has seen a rise in popularity...

Prega news: How do you use it? Prega News' pregnancy test kit can quickly confirm whether or not you are...