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Are you aware of these red rice benefits Rice is a common ingredient in both lunch and dinner. White rice is...

Curd is fermented milk rich in calcium and protein. Vitamin B and zinc, which are found in milk products, can...

Carrot juice benefits for skin You will recall that Carrot is a vegetable we were...

Drumsticks are something that you've probably heard of. But did you know they have significant health...

Vajrasana is the result of merging two Sanskrit words, vajra (or asana) and vajrasana (or vajra). Vajra,...

Turmeric, also known as Curcuma Longa, is a spice used in cooking. It can also be...

You'll be able to recall how relaxing a scalp massage was. Scalp massages have many benefits. They...