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Ginger, a common spice used in Indian cuisines for centuries for medicinal purposes, is a staple ingredient. Ginger is an excellent...

keratin rich food Keratin, a collagen protein, keeps hair, nails and skin in good condition. Certain nutrients are necessary to aid...

Padmasana is also known as Lotus Pose in English. This contemplative position takes a lot practice to master. The phrases Padma (which...

Drumsticks are something that you've probably heard of. But did you know they have significant health...

Fish oil is increasingly being used for hair growth. They are rich in Omega-3 fatty acid. When used regularly, it can soothe...

It can be difficult to decide what to eat when you have a fever. You need to keep hydrated and nourish...

Dry fruits are rich in vitamins, minerals, vitamins, and fiber. They are also delicious. Dry fruits are a great substitute for...

Aloe vera for Face Aloe vera, one of the oldest plants that has herbal properties, has been used for centuries. This...

To lose stubborn fat, one cannot rely solely on one food source or supplement. To achieve the body you desire, you...

Are you aware of these red rice benefits Rice is a common ingredient in both lunch and dinner. White rice is...