REGULAR

Here are some benefits of tomatoes for your skin 1. Collagen production: Tomatoes high in lycopene and carotenoids stimulate collagen production. Collagen...

The average person loses approximately 100 hairs per day from their scalp. Some people lose their hair, but most do. Age...

Everybody has had almonds at one time or another in their lives. These crunchy nuts are good for your memory, health,...

Water intake can help support joint, muscle, and skin health. Water is essential for your body to absorb enough nutrients and...

Vajrasana is the result of merging two Sanskrit words, vajra (or asana) and vajrasana (or vajra). Vajra,...

Benefits Bananas can be eaten as a snack or breakfast, in salads, juice, and for energy, stamina, digestion, and protein...

You may have thought about yoga as a way to improve your skin. Yoga can help you achieve a flexible, healthy...

Amla powder is made from finely ground leaves of Indian gooseberry. Amla powder has been used for decades in Ayurvedic medicine...

ABC juice is the best detox drink. This natural detox drink is great for cleansing your intestines and also has many...

Although it may seem simple to know how to clean your face, there are some things to consider before you...