REGULAR

For its many benefits, yoga is now more widely practiced. This ancient practice of yoga offers a variety of postures, from...

Like many natural hair colours, henna has its advantages and disadvantages. However, henna is not recommended for those who use unreliable...

Did you know that groundnut oil is one of the most health oils in the world? Many nutritionists and physicians recommend groundnut oil....

Coconut water has been around for centuries and is a refreshing, natural drink. Coconut water is delicious...

It can be difficult to decide what to eat when you have a fever. You need to keep hydrated and nourish...

The term "dal" is often used to describe split lentils. They can be either whole or split depending on how hard...

Millions of people are trying to lose weight. They are unable to stop their food cravings and stubborn fat! In recent years,...

Avocados are very beneficial for your skin. Visibly glowing and healthier skin can be achieved by eating 2-3 avocados per week. Avocados...

Our hair is constantly damaged by heat styling, colour treatment, pollution, and other factors. Regular washing and conditioning don't give hair...

In many countries around the world, obesity is a serious health problem. Overweight can lead to cardiovascular diseases, type 2 diabetes...